25 Epic Beauty Habits That Will Transform Your Life

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Ever wondered how some people always seem to have that effortless glow? It’s all about the little things they do every day. I’m talking about easy habits that make a big difference, like giving yourself a quick facial massage or sipping on water throughout the day. These small things don’t just make your skin look amazing; they do wonders for your confidence. As someone working on becoming the best version of herself, I’ve been researching beauty habits to incorporate into my beauty regimen to give me that subtle glow-up that I am aiming to achieve. These beauty tips will surely have you looking and feeling great. If you’re looking to step up your beauty game, this post is for you! Check out these 25 epic beauty habits.

Wear makeup that complements your features and does not hide them. To find makeup that complements your features, focus on what you love most and use techniques like contouring to enhance them. Consider your face shape and coloring when choosing colors, and start with a good skincare routine for a flawless base. Apply makeup strategically, like filling in brows or lengthening lashes, and remember that a little goes a long way. Experiment and have fun to discover what makes you feel most beautiful!

Facial rollers are like mini massagers for your face, usually crafted from high-quality metal, jade, or rose quartz materials. I, personally, use a Rose Quartz Roller that I found on Amazon at a really good price. They help reduce puffiness, relieve tension, and boost your skin’s radiance by gently stimulating your lymphatic system and improving blood flow, not to mention the cooling effect they have on your skin. On top of that, they’re super relaxing and can help lower stress hormones like cortisol, which contributes to aging.

HydraFacial is a versatile skin treatment with numerous benefits that can enhance your skin in various ways. This four-step procedure involves cleansing, exfoliating, extracting, and hydrating the skin. Along with clearing out pores and hydrating the skin, it also offers a range of advantages, such as promoting a more hydrated, bright, plump, and clear complexion. Additionally, it effectively addresses signs of aging by reducing fine lines and wrinkles, increasing firmness, and improving overall tone, texture, and brown spots. Furthermore, it helps minimize enlarged pores, resulting in smoother and younger-looking skin.

When it comes to aesthetics, eyebrows are a big deal. The shape of your eyebrows alone possesses an unparalleled capability to provide balance to your face, accentuate your features, and frame your eyes nicely. If you are not going to do anything else, the one thing you ought to do is make sure your eyebrows are on point. They can brighten up your face and make you look so much better, and that’s why many people, both ladies and gents, are all about keeping their brows together these days. Taking care of your eyebrows, whether by grooming, shaping, or filling them, can make you look more polished.

It is highly recommended to invest in your eyelashes. Just as eyes are the windows to our souls, lashes act as delicate curtains enhancing our beauty. If you opt for lash extensions, a good lash technician will look at your face shape and eye shape and measure your eye to design a custom set just for you. Regular maintenance appointments ensure lasting beauty without compromising your natural eye appeal. Now, lash extensions can be gorgeous and all, but they’re not for everyone, and that’s alright. You can still maintain pretty natural lashes by cleansing them regularly and using a lash serum for nourishment. Curl them gently for a subtle lift, and apply the mascara of your choice.

There’s no better sensation than using freshly cleaned brushes and sponges for your makeup routine. Not only does makeup glide on more smoothly and result in a flawless finish with minimal blending, but clean tools also ensure there’s no bacteria or buildup that can clog pores and cause skin irritation, leading to breakouts and congestion. Ideally, aim to clean your brushes and sponges after each use, but make sure not to let more than a week go by without giving them a thorough cleaning session.

Your neck needs love, too, because it’s prone to aging faster due to its lack of pores and natural oils. So, after you’re done with your face routine, rub any leftover moisturizer onto your neck and hands. Smooth it upwards, and voilà–glowy skin from top to bottom. The SimplyVital Face Moisturizer Collagen Cream works wonders as an anti-aging moisturizer, providing noticeable results. Its nourishing formula and easy application make it a top pick for anyone wanting to enhance their skin’s appearance. I highly recommend it to others seeking visible improvements in their skin.

If you want to keep your lips soft and smooth, use lip balm regularly, both before bed and when you’re out and about, to keep them hydrated and shielded from the sun with SPF. Avoid the temptation to lick your lips because this will only worsen dryness, and definitely don’t bite and peel them. Instead, reach for your lip balm. Be mindful of irritating ingredients in lip products like camphor and fragrance, and don’t overdo it with exfoliation – limit it to twice a week to gently remove dead skin.

Exfoliating your body can leave your skin baby-soft, smooth, and delightful to the touch. Use a body scrub in the shower or a dry brush before showering to exfoliate your body, improve circulation, and promote smoother skin. Most people find that exfoliating their body 1-2 times a week is the sweet spot for keeping their skin looking its best. Avoid over-exfoliating at all costs! Using exfoliants every day can harm the skin barrier, remove moisture from the skin, and cause irritation and sensitivity.

After a full-body exfoliation, incorporate a deep hydration in-shower body moisturizer to restore and soften your skin, leaving it feeling smooth and moisturized like butter. *Chef’s kiss* Showering tends to strip away the skin’s natural oils, but a good in-shower body moisturizer jumps in to replenish those oils, lock in moisture, hydrate, and nourish your skin while you’re showering. When you get out of the shower, you won’t necessarily have to use lotion, but you can if you want.

Putting on mascara and lip gloss and calling it a day is fine, but beauty experts say you should always use sunscreen in the morning. Sunscreen isn’t just for the beach; you need it all the time because the sun’s rays are always there, not just in the summer. To preserve that beautiful glow, make applying sunscreen a daily habit to protect your skin from damage caused by UV rays, even on cloudy days. Too much sun can really make those dark spots stand out, and sun damage can make your hyperpigmentation even worse and more visible.

When aiming for beautiful, healthy hair, relying solely on external hair care products isn’t enough. True beauty originates internally, and integrating hair-boosting supplements into your regimen can greatly enhance your hair’s appearance and vitality. I’ve been taking Moon Juice’s SuperHair for a few months, and it has made my hair feel fuller and healthier. It contains vitamins, adaptogens, and hair-friendly ingredients like biotin. SuperHair tackles hair problems from multiple angles, promoting growth, strength, and shine by addressing deficiencies and supporting healthy hair follicles.

One of the oldest beauty tricks in the book that people swear by is drinking lots of water for glowing skin, but if you’re like me, chugging down a ton of plain water throughout the day is not always the easiest thing to do. That’s where the homemade infused water comes in handy. Basically, it’s water jazzed up with yummy stuff like blueberries, strawberries, kiwis, or whatever you like. It’s easy and refreshing, and your skin will love it.

To look and feel awesome, eating well is important. Include plenty of fresh fruits, veggies, whole grains, protein, and omega-3 fatty acids in your diet to keep your skin glowing and your body strong. Furthermore, eating healthy isn’t just about appearances—it’s also about feeling fantastic. Eating nutritious foods gives your body the strength to fight off illnesses, maintain a good mood, and handle stress like a pro. A balanced diet helps you have lots of energy for your daily activities. Not to mention, when you eat healthy foods, you’re taking care of yourself for the long run, making sure you stay strong and happy.

Good posture contributes to a more confident and attractive appearance. Standing or sitting with proper posture enhances body alignment, making you appear more poised and graceful. Furthermore, good posture can improve your overall self-esteem and self-image, leading to a more positive mindset.

Keep your nails neatly groomed with regular manicures and pedicures, whether you do them yourself at home or go to the nail salon. Choose a flattering polish color that complements your style and adds a pop of color to your look. By taking the time to care for your nails, you’ll not only enhance your appearance but also boost your confidence, leaving you feeling polished and ready to take on the day.

Dainty jewelry brings a touch of sophistication to your outfit, enhancing its overall aesthetic. Whether it’s a formal event or a casual outing like brunch with the girls, subtle jewelry ensures your look stays captivating by adding a little razzle-dazzle *wink*. From dainty gold pendants to elegant hoops, these accessories add a classy element to any look.

Starting your day with positive vibes can counter negative self-talk, helping you build a healthier body image and rediscover self-love. It might seem like simple self-care rather than science, but there’s real psychological power behind it. Saying uplifting things to yourself can light up parts of your brain associated with feeling good because just thinking about doing something can activate the same brain areas as actually doing it. Download my FREE list of body image affirmations here!

Exercise is likely another beauty secret for making your skin pop. Find a workout flow that you genuinely enjoy and commit to it, aiming for three sessions per week. Once you start seeing results, you’ll be motivated like never before. Research suggests that intense workouts, like high-intensity interval training (HIIT), may slow down aging at a cellular level, making you look younger by about 10 years. Plus, exercise boosts blood flow, delivering oxygen and nutrients all over your body, which can give you a more youthful appearance. Regular exercise also helps keep your muscles strong and healthy, leading to a longer and healthier life overall.

Set aside a few minutes each day to pause and reflect on the things you’re thankful for in your life. Whether it’s a supportive friend, a beautiful sunset, or simply having a roof over your head, acknowledging these blessings can create a sense of contentment and joy within you. This practice promotes happiness and exudes a genuine inner beauty that shines through in your interactions with others. By practicing gratitude daily, you’ll find yourself more resilient in the face of challenges and more appreciative of the beauty that surrounds you, which will spark your inner and outer glow.

Add a body serum to your skincare routine to give your skin moisture and protection from things like pollution. This makes your skin look smoother and healthier overall. You also want to use retinol, known for boosting skin cell production and clearing out pores, making it an effective ingredient for addressing acne and blemishes. Additionally, retinol acts as an exfoliant, promoting the shedding of dead skin cells and encouraging the growth of new, healthy skin cells. Furthermore, it stimulates collagen production, leading to smoother, firmer skin and diminishing the appearance of fine lines and wrinkles, which will, in turn, have your skin poppin’!

Aim for 7-8 hours of sleep each night to prevent dark circles and promote skin regeneration. The skin around your eyes is super delicate and tends to show aging first. Getting enough sleep is key for keeping them looking fresh and youthful and allowing your skin to do its repair work. Oh, and your sleep position matters too! If you’re a side or stomach sleeper, you might be causing some puffiness around the eyes. So, try sleeping on your back and see if it helps.

Ever heard of red light therapy? No? Well, let me put you on! Investing in a red light-emitting device is such a revolutionary beauty habit that will take your skincare routine to another level. Red light therapy (RLT) is believed to enhance collagen production in the skin’s dermal layer and reduce skin inflammation. This type of light therapy interacts with the skin, triggering the regeneration, healing, and renewal of skin cells while promoting healthy collagen levels and skin elasticity. These advantages extend to addressing issues like scarring, fine lines, and acne, although blue light therapy is often preferred for treating acne specifically. Below are my top Amazon picks based on their prices and reviews.

My Amazon Top Picks

Eye cream moisturizes the under-eye area, reducing the appearance of lines and wrinkles. Some contain anti-aging ingredients to boost collagen production. Apply an eye cream like Olay Regenerist Retinol 24 Max Moisturizer or Lancome Advanced Genifique Eye Cream. Consistent use delays their appearance before signs of aging appear while using a retinol-containing cream can help if you’re already experiencing them. Apply with the ring finger from the outer to inner corners to avoid pulling the skin in the wrong direction.

This tip is an oldie but goody! Before calling it a night, coat your feet with Vaseline and throw on some socks. Vaseline, like other petroleum jelly products, acts as an occlusive barrier. This means it creates a seal on the skin’s surface, trapping moisture that’s already there and preventing further evaporation. With that extra moisture trapped close to the skin, dry patches soften, and cracks can begin to heal. The Vaseline layer also helps shield your feet from further drying throughout the night, especially if you tend to sleep in a dry environment. You’ll wake up tomorrow with skin so soft it’ll feel like you just treated yourself to a pedicure.

Hopefully, I dropped some gems on you, and this post encouraged and inspired you to start incorporating these beauty habits into your daily life. Feeling beautiful starts with feeling supported. If you have some beauty hacks of your own, don’t forget to share them in the comments below. I am looking forward to hearing from you and learning from your experiences. Let’s build a community where we can all empower each other to feel confident and beautiful in our own skin! 

1-Luv,